There are so many reasons to consider being ‘fragrance free’ in public places. For one, people like me born with asthma and allergies can...

When I was a child, we used to sing a hymn in the church that said, “Trust and obey, For there’s no other way, To be happy in Jesus, But...

Sooo, today I did something new, I wished the first several people that I saw out in public, “Happy Juneteenth!” The thing is, I live in...

Guess who’s back in the water? Me Honey Child! Mmhmm. It’s been a LONG time since I’ve taught or practiced Aqua Yoga and my body, mind...